Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.
Nobody wants to do it- not real change, not soul change, not the painful molecular change required to truly become who you need to be. Nobody ever does real transformation for fun. Nobody ever does it on a dare. You do it only when your back is so far against the wall that you have no choice anymore.
“ALL PRAISE BE TO GOD TO WHOM ALL PRAISE IS DUE. Let us pursue Him in the righteous path. Yes it is true; ‘seek and ye shall find.’ Only through Him can we know the most wondrous bequeathal […] May we never forget that in the sunshine of our lives, through the storm and after the rain – it is all with God – in all ways and forever. ALL PRAISE TO GOD.”
-John Coltrane, original liner notes to A Love Supreme, 1964