Is this you as well? Vol 2

“Stop signs for me are a kind of hectic, achey, ‘tired & wired’ feeling. When I push myself I sometimes feel the energy leaking away like sand sliding faster through an hour glass, or a the air from a punctured tire. That’s when the Shoulds start: “I should have the energy to do this, I should meet my commitments, I should know better than to overcommit”. , I’m learning to respond with, “hang on, I SHOULD respect my natural limits, even when chasing my dreams, & other people should respect the boundary of my health & wellbeing”.

– Michelle Spencer

Is this you as well? Vol 1

“I frequently start projects or
ideas that excite me and then one
day, somewhere in the cosmos,
the clock strikes midnight and the
idea turns back into a pumpkin.
Sometimes I wonder if maybe I’m
some sort of energetic rest stop
for ideas on the journey to their
person.”
-Katelyn Hamper

take as you need pt 12

take as you need pt 11

take as you need pt 10

take as you need pt 7

FRIDAY

“Maybe I was reaching for authenticity through a funhouse mirror. I didn’t know. I just didn’t want to be who I was. It turns out that’s not a specific enough request.”

— R. Eric Thomas, Here For It(Amazon, Bookshop)

take as you need pt 6

“I do not need anyone’s permission to be this audaciously beautiful, brilliant, and bold. I am not waiting for anyone to co-sign God. I am a breath taking sunrise. Watch me -ebonyjanice

take as you need pt 5

“Never forget that walking away from something unhealthy is brave, even if you stumble a little on your way out the door.”

-Mandy Hale

take as you need pt 4

Sometimes I sit and wish I could freeze time right where I am. That way I’ll never lose all of the lovely things that are around me. But time keeps going and things keep getting lost. But I’m still living because something new and beautiful is going to come around eventually and that right there is something to stick around for.

-Unknown

take as you need pt 3

Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.

-Ernest Hemingway

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“Maybe I was reaching for authenticity through a funhouse mirror. I didn’t know. I just didn’t want to be who I was. It turns out that’s not a specific enough request.”

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